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H2O…. you know… water. It’s pretty much the lifeforce of our existence. Remove the O (oxygen) from it and you simply don’t have water. Clearly, it’s the sum of its parts that makes it so. Similarly, an apology requires four equally important components to be complete and effective. If it’s missing even a single part, it isn’t really an apology.
What is the difference between your ego and essence (soul)? It's a worthy distinction. In fact, one of the first things learned through Soul Expansion is how to “fire” your brain and become more skilled at living from your essence (soul). The brain is almost always incorrect, by contrast your soul is always correct.
With the favored conditions, sheen, and holiday sensibilities it’s understandable that annually December holds the designation as the month with the most engagements. However, as the calendar page turns with each new year, we also discover that January retains the title as the month with the highest rate of divorce filings. In fact, it’s commonly referenced within related industries (wellness, legal, financial, etc.) as “Divorce Month.” Further details indicate that the first Monday [in January] after schools are back in session from holiday break is the single day with the most filings of the month.
Do you experience shame and are annoyed by your imperfections?
Your imperfections are part of your being and make you more interesting, special, and unique. It’s time to accept them instead of fighting them. You can’t achieve optimal health and wellness if you’re battling inner issues about who you are.
You may have learned through the Soul Expansion process that there is clearly a “lie” in every belief.
In order to even begin to have healthy relationships, it is helpful to start by looking at what you think about them. The truth is, just because you believe something doesn’t mean it is true. And, just because you don’t believe something doesn’t mean it isn’t true.
On the day the marketing creatives behind this now pop culture driven ubiquitous phrase formed the campaign, I imagine they were unaware of the absolute and powerful truth of their clever tagline. With a small shift in spelling, using a homonym like a stunt-double, the meaning is just as relevant when discussing trauma.
