Beliefs

Fundamental Communication

Fundamental Communication

The central communication skill in harmonious relationships is telling the truth. There are many benefits from being able to tell the bottom line truth to your partner. First, it increases liveliness in each partner and in the relationship; clear, truthful communication opens a deeper Love and flow of intimacy. Second, clear communication that sticks to basic sensations and individual experience prevents argument.

Does Divorce Scar Children or Is It Poor Parenting Choices That Damage?

Does Divorce Scar Children or Is It Poor Parenting Choices That Damage?

With the favored conditions, sheen, and holiday sensibilities it’s understandable that annually December holds the designation as the month with the most engagements. However, as the calendar page turns with each new year, we also discover that January retains the title as the month with the highest rate of divorce filings. In fact, it’s commonly referenced within related industries (wellness, legal, financial, etc.) as “Divorce Month.” Further details indicate that the first Monday [in January] after schools are back in session from holiday break is the single day with the most filings of the month.

The New Relationship: Change Five Beliefs to Make Love Your Truth… Again.

The New Relationship: Change Five Beliefs to Make Love Your Truth… Again.

[I'm confessing upfront that while this blog post is longer than usual, it may be one of my personal favorites of anything I've written. I think it's worth reading alongside a cup of tea or coffee.]

I woke up in the middle of the night, quickly scribbled five things, and went right back to sleep. In the morning, I awoke to decipher my barely legible script, and as I often do, carried the note in my pocket all day to keep echoing.

Shift from Seeing Yourself as a Victim to Knowing Yourself as a Person of True Creative Power

Shift from Seeing Yourself as a Victim to Knowing Yourself as a Person of True Creative Power

You can make a quantum jump in your well-being and success by getting agile at one simple shift: From thinking and acting as a victim to thinking and acting from true creative power.

I Accecpt and Embrace All Experiences

I Accecpt and Embrace All Experiences

With the correct perspective, nearly all experiences can be viewed as neutral. Your perception of the situation (and on a larger scale, life) determines whether you view it as positive or negative. When you are accepting of all experiences, life is easier to manage.

Who Else Wants to Receive Feedback Without Being Defensive?

Who Else Wants to Receive Feedback Without Being Defensive?

If you know that feedback is good for you; why do you sometimes respond defensively when you hear it? It’s natural to want to protect your feelings, but cutting yourself off from useful input interferes with learning and growth.

5 Easy Guidelines For Raising Emotionally Healthy Children

5 Easy Guidelines For Raising Emotionally Healthy Children

The ecosystem of a family is truly the sum of its parts. In this ever-changing and fast paced society, it seems to be more of a challenge to parent and maintain strong families.

Soul Expansion offers specific programs and skills for this most important area. Applying the principles and skills [of Soul Expansion] holistically brings harmony by allowing parents and children to accept accountability for their own feelings, thoughts, and actions.

Breakthrough Feelings of Fear

Breakthrough Feelings of Fear

Feelings of fear are a foundational part of life. As you'll discover through Soul Expansion, it is one of the five emotions of the Human Experience, and believe it or not... really wonderful. In fact, like all emotions, feelings of fear aren't good or bad, they're neutral.

Living With Your Lie

Living With Your Lie

You may have learned through the Soul Expansion process that there is clearly a “lie” in every belief.

In order to even begin to have healthy relationships, it is helpful to start by looking at what you think about them. The truth is, just because you believe something doesn’t mean it is true. And, just because you don’t believe something doesn’t mean it isn’t true.